Food for Mood: Ayurvedic Nutrition for Mental and Emotional Health

19 Oct 2019 10:00 sampai 12:00 (Asia/Jakarta)

What you'll learn:
1. Seven principles on Sattvic Diet, what to eat and avoid;
2. Three tips on how to strengthen your digestion (Agni), so that you can better transform life's experiences and the things that you consume;
3. Three tips on how to get rid of toxic waste product (Ama), physically and mentally;
4. General principles on how to eat for your Ayurvedic type (Dosha)

Kategori:

Paid

Notifikasi:

1 Hari sebelumnya

Lokasi:

Jeda Wellnest, Gedung WH47, Jalan KH. Wahid Hasyim, RT.1/RW.4, Gondangdia, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta, Indonesia

Link (URL) Kegiatan:

bit.ly/ziajeda